Linda is originally from Sweden and has lived in the UK for 22 years. In addition to teaching Pilates, Linda is also an actor and voice-over artist.
She's been teaching Pilates for 8 years but has been practising it closer to 13. She found the method during her first pregnancy when she suffered from tremendous back pain very early on. She got the 'Pilates bug' and went on to become a teacher and has never looked back.
Linda studied Pilates at the renowned JPilates Training and Education. She has a Master’s Certificate which includes Matwork Level 3, Pre and Post Natal, JPilates Barre, Pilates for Children and Teens and the Equipment Collection (Essential and Advanced Reformer, Wunda Chair, Barrels, and Cadillac).
She is also a qualified Indoor Rowing Coach, certified by British Rowing.
Linda teaches small friendly classes which focus on each individual's ability and needs. She prefers to to keep her groups fairly small (from one-to-ones to a maximum of 12) so that the focus can remain on each participant and ensuring that they are challenged, happy, and getting the most out of each session. Her one-to-ones can be done at your home or hers. She has a Wunda Chair at home which she likes to use in combination with regular mat work and small equipment for well rounded sessions, tailored to each individual's goal and needs.
In case you were wondering - the pictures on the Home page are from the village that Linda grew up in - Skanor with Falsterbo!