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Pilates Mat classes- days and times are listed below:


Mondays at Rowledge Village Hall:
9:00-10:00 am-Mat Mixed Level 

Mondays at Rowledge Village Hall: 
10:15-11:15-Active Aging
(Pilates for Seniors) 

Mondays Online Via Zoom: 
8:00-8:45 pm-Intermediate/Advanced Mat

*NEW* Fridays at Rowledge Village Hall: 
9:00-10:00 am -Mat Mixed Level



 
All Classes, apart from the Zoom class are block bookings only. If you'd like to try a class before joining the full block then contact me to reserve your spot. 

If you miss your regular class you can catch up for your missed session in a different class providing there is space on the day. Alternatively, you can opt to receive a recording. 

Prices: 
A Block of 6 classes, payable in advance: £72
(Valid for that block only)
One off trial class: £14
Online Live Zoom Class: £9
 
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**Please see the Terms and Conditions or contact me for booking and cancellation policy details.**

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One to One Sessions:


Our 1:1 sessions can be held in my home or yours. 
In my home studio I have a Wunda Chair which I usually combine with 
small equipment and regular mat exercises. 
For a well rounded workout combining cardiovascular health with the strength and mobility work 
you can opt to combine Pilates with Rowing on my Waterrower. 
Prices: 
*Single 1 hour session: £55
*A Block of 5 sessions: £250 (valid for 8 weeks)
*30 minutes Express session: £25 
*A block of 5 Express sessions: £120 (valid for 8 weeks) 
Options for 1:1's:
*Pilates Only 
*Rowing Only 
*Pilates+Rowing
 
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