Scheduled session days and times are listed below:

 
Mondays at Swaffield School
20.00-21.00 Pilates for Men
Mat,-*Block Bookings only
Fridays on St Ann's Hill
   9:20 - 10:20 Intermediate to Advanced
Mat - *Block Bookings Only

10.30-11.30 Pilates for Life
Mat, -*Block Bookings Only 
Tuesdays on St Ann's Hill
9.30-10.30 Beginners to Mixed Level
10.45-11.45 Beginners
Mat, - *Block Bookings Only
Tuesdays at Swaffield School
19.15-20.15 Beginners
20.20-21.20 Mixed Level 
Mat, - *Block Bookings Only
 
 
 
 
Beginners--suitable for people who are completely new to the Pilates method or out of practise and wish to revisit the principles
Mixed Level--suitable for people who have done 3 or more terms of Pilates
Intermediate to Advanced--suitable for people who have done 6 or more terms of Pilates.
Pilates for Life--suitable for the slightly older adult who might be suffering from conditions such as Osteoporosis, Arthritis... or just generally feel a sense of lack in mobility and strength. 
In addition to the above scheduled sessions, I can tailor 1-1 sessions or special group sessions and I occasionally do special one-off sessions as well. Please check the website, sign-up to receive my newsletters or contact me for details.
* A Block runs for 6 weeks at £72 / Block (£12/ class)
Please see the Terms and Conditions or contact me for booking and cancellation policy details.

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